Kimberly Coronel - Strong Girl Fitness

Strong Girl Fitness Client Profile: Maribeth Greene

The first day I met Maribeth we were sitting down chatting and her phone started blaring with the rock sounds of one of my favorite bands “Disturbed”. I laughed because I was sitting next to a very quiet and interesting women who was eager to start making changes. Over the last eight months she has

Fire, Passion, and The Fighter

Some people know what fuels their fire at a young age and some find that fire through trial and error. After a bought with Tae Kwon Do, Christopher Rose, age 21 decided that the sport of Muay Thai better fitted his aggressive nature. Chris grew up in Winston-Salem and watched Muay Thai fights on

Never Settle

While reading my favorite muscle magazine I saw this add by Animal supplements which had the words “never settle” emblazed on the picture. I have a soft spot for hardcore, edgy and no B.S training and lifestyle and this company is a great fit to all of these.
Not settling is something I’ve decided to do

Testimonial

"Kim is a highly energetic, focused and devoted trainer! She keeps you going and motivates you to go beyond what you think is possible. She won't let you give up and you may feel it the next few days, but it's the best hurt you'll have, knowing that you worked so hard for it. I couldn't have reached my toning goals without Kim. She plans a great routine that is always varying and never boring. Keeps you on your toes and not just for calf raises! After just 6 weeks with Kim, working out twice a week, I learned proper technique, routine and reps, etc. and feel confident now to workout on my own, but still call on Kim for a great push every now and then!"

Denise Lyons